Upcoming activities
In 32 days50H course in Cozumel, Mexico, in May 2025
Join Isabel Vera, Mexico's senior GPBALANCE teacher, in Cozumel for a 50-hour intensive course exploring the method's techniques, scientific foundations, and endocrine system impacts, while uncovering the intricate connections between chakras, glands, and hormones.
In 276 days50H course at Canal Om, Chile, January-February 2026
Canal Om invites you to the GPBALANCE International Training with Gustavo Ponce. Enjoy 50 hours of theoretical and practical learning, along with free time to relax in a beautiful coastal space in Chile.
What is GPBALANCE?
The method
GPBALANCE invites us to connect to our body, to our breath, to the present moment. The postures, breathing and inner massages stimulate the endocrine glands for a harmonious and proactive health. Women and men from all walks of life: this practice is for you.
The founder
A pioneer in the teaching of yoga in Latin America, Gustavo Ponce is a former Chilean Ambassador to Japan, international businessman, writer and columnist in yoga magazines in several countries. He is the founder of the GPBALANCE method.
Testimonials
Thank you to all your teaching and organizing team for their kindness, availability and benevolence during this course, it was a pleasure to be among you all. I really liked the atmosphere in general and of course the work done together. Thank you also for the many rich course materials.
Evelyne Roussillon (France)
With Gustavo Ponce + Frédérique Verdeau + Fanny Lehideux + Pati Peguero (France, 2023)
Prior to incorporating GPBALANCE, I already had measurable changes in my body due to hereditary early menopause, such as weight gain, high TSH and very low estrogen levels. It was amazing to see that after two or three months of daily practice my body was back in balance, I was back to my normal weight, completely normal TSH and even more amazing estrogen levels as with conventional treatment, which continues to this day after almost 4 years of practice. Of course, the key is consistency and knowing what each part of the method is for allows your mind and body to align with a clear intention to activate your entire endocrine system. After completing my first 50 hours of training, I have nothing but words of gratitude to Gustavo for all his generosity in sharing so much wisdom and for his exhaustive research of the scientific theory that supports each part of this method.
Maria Jose Esteban (Chile)
With Gustavo Ponce (Chile, 2022)
Presence and calmness, that's how I could describe in a nutshell what I managed to feel after 1 year of GPBALANCE practice. The tools I assimilated from GPBALANCE helped me to better understand my mind and my body and, in moments of "crisis", thanks to this presence and calmness, I manage to apply them to balance myself.
Tania Matamala (Chile)
With Gustavo Ponce (Chile, 2022)
Since I discovered this method, I felt that I was in front of a complete and compact system of knowledge, a summary of a lifetime of research, learning, study and practice. That captivated me.
Luis Felipe Martinoia (Chile)
With Gustavo Ponce (Chile, 2021)
The team
Coordinator in MexicoIsabel Vera
Senior teacher
Isabel has been teaching yoga since 2008 and she is a certified RYT 500 Yoga Alliance USA and RYT 500 Yoga Alliance International India. She considers Gustavo Ponce as one of her main teachers.
Pati Peguero
Teacher in training
Pati's Dharma is to collaborate so that Yoga reaches as many people as possible as a tool for transformation. She shares it in her classes, workshops and retreats, and in the training of new teachers.
Coordinator in FranceFrédérique Verdeau
Junior teacher
Frédérique trained as a GPBALANCE hormone yoga teacher with Gustavo Ponce in 2020. She organise worldwide yoga events and propose private GPBALANCE hormonal yoga clases in Aix en Provence.
Coordinator in BelgiumFanny Lehideux
Senior teacher
Fanny discovered yoga at 16 and has since used various techniques to support her personal growth. Meeting Gustavo Ponce and GPBALANCE was a pivotal moment for her.
Laura Martínez
Teacher in training
Since starting her yoga journey in 2005, Laura has completed over 1,200 hours of training in various styles and disciplines, including Reiki and acupuncture. In 2023, she embraced the GPBALANCE Method for self-discovery and energy balance.
Francisca Marshall
Teacher in training
Francisca discovered a desire to share her experience of practicing yoga. In 2023, she completed 100 hours of GPBALANCE training with Gustavo Ponce as her instructor.
Latest articles
Interview with Gustavo Ponce: the GPBALANCE Method, Energetic Medicine to Heal the Body
Published on January 8, 2024
This holistic and integral therapeutic discipline, created by Chilean yoga master Gustavo Ponce (76), provides valuable tools to care for, balance and strengthen our endocrine, immune and sexual systems.
Meditation is a state
Published on June 20, 2023
Meditation is a state: You are either in that state or you are not. Meditation happens or it doesn't; it cannot be forced. Meditation cannot be explained.
GPBALANCE Hormonal Yoga in the endiometriose path
Published on March 20, 2023
Endometriosis is a chronic disease that affects approximately 10% of women of childbearing age. Among the complementary alternatives to allopathic medicine or surgery is hormonal yoga GPBALANCE.
