Knowing GPBALANCE has given me hope for a strong and permanent health despite the hormonal changes of menopause. The body feels more supple and I feel a noticeable improvement in my mood. In short, youthfulness restored !
Noemí Auad (Chile)
With Gustavo Ponce (Chile, 2022)
If I had to translate GPBALANCE into one word, it would be "health". Despite the fact that I have recently started my first 50 hours of training, I can already perceive the wealth of information it contains, I think that everything I have seen so far leads on the right path to improve our physical, mental and emotional well-being. And I must emphasize that one of the things that has attracted my attention the most and that is still present, is that I am more and more aware of the importance of the breath, its power and its important impact on our body.
Caro Loberade (Chile)
With Gustavo Ponce + Karina García Pastén (Chile, 2022)
Meeting GPBALANCE allowed me to learn a method that brings together what is really a practice of Hatha Yoga, it is a method that allows to find the Conscious Being (physical body, subtle body and causal body), each at its own pace, experiencing in each technique of each section its effects, helping to find the balance that everyone needs. A wonderful, complete and very effective method. Once again eternally grateful to Gustavo for all his generosity in sharing this knowledge and creating this excellent method.
Andrea Dinamarca (Chile)
With Gustavo Ponce (Chile, 2022)
Prior to incorporating GPBALANCE, I already had measurable changes in my body due to hereditary early menopause, such as weight gain, high TSH and very low estrogen levels. It was amazing to see that after two or three months of daily practice my body was back in balance, I was back to my normal weight, completely normal TSH and even more amazing estrogen levels as with conventional treatment, which continues to this day after almost 4 years of practice. Of course, the key is consistency and knowing what each part of the method is for allows your mind and body to align with a clear intention to activate your entire endocrine system. After completing my first 50 hours of training, I have nothing but words of gratitude to Gustavo for all his generosity in sharing so much wisdom and for his exhaustive research of the scientific theory that supports each part of this method.
Maria Jose Esteban (Chile)
With Gustavo Ponce (Chile, 2022)
The practice of GPBALANCE has been revolutionary for me because I feel that on the one hand, it gives me a lot of energy, I don't feel tired during the day and on the other hand, it is a method that saves yoga techniques and practices that were a bit forgotten and that I had no way of accessing beyond literature and I felt that something was missing in my personal practice. From what I have seen, it is also revolutionizing the lives of others, even those who have never practiced yoga. GPBALANCE is wonderful and I think you should spread the word because it is truly energy medicine.
Yanei Salgado (Chile)
With Gustavo Ponce (Chile, 2022)
Since discovering the GPBALANCE method, my interest in yoga has grown considerably as I have seen the changes it has produced in my daily life. As part of my training, I recently had the opportunity to teach a GPBALANCE class to a group of 8 students I didn't know. I took the challenge seriously, I prepared the course beforehand and the feeling of being in front of a group of students that I could help, advise and share the GPBALANCE method with, was so great that it allowed me to visualize the possibility of continuing to teach the method to more people.
Felipe And Barros (Chile)
With Gustavo Ponce (Chile, 2022)
Presence and calmness, that's how I could describe in a nutshell what I managed to feel after 1 year of GPBALANCE practice. The tools I assimilated from GPBALANCE helped me to better understand my mind and my body and, in moments of "crisis", thanks to this presence and calmness, I manage to apply them to balance myself.
Tania Matamala (Chile)
With Gustavo Ponce (Chile, 2022)
The GPBALANCE Hormonal Yoga workshop led by Gustavo Ponce is simply spectacular, extraordinarily clear and enjoyable. For me, it meant discovering and understanding the importance of the pelvic floor and why a physical problem might occur in the future. I discovered exercises that will give me security in the future both in the sexual aspect and in the prevention of certain dysfunctions that fortunately I do not have yet.
Ana María Saldivia (Chile)
With Karina García Pastén + Gustavo Ponce (Chile, 2022)
GPBALANCE has improved my prostate, my overall health.
Patricio Prado (Chile)
With Karina García Pastén + Gustavo Ponce (Chile, 2022)
I consider this a must-attend course for both teachers and yoga practitioners for its methodology and for the combination of theory and practice that enriches it and gives it the necessary context for proper learning.I invite all yoga practitioners to take this course and learn all that Gustavo has accumulated and experienced over the years.
Julio Auad (Chile)
With Gustavo Ponce + Karina García Pastén (Chile, 2022)
Since I discovered this method, I felt that I was in front of a complete and compact system of knowledge, a summary of a lifetime of research, learning, study and practice. That captivated me.
Luis Felipe Martinoia (Chile)
With Gustavo Ponce + Karina García Pastén (Chile, 2021)