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Testimonials

A very nice discovery, I really appreciated the guidance, the kindness and the very precise explanations. Thank you again for sharing so much with us, and bravo for your involvement.

Wendy Mourait (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

All my thanks for this discovery of GPBALANCE in Angers. It was just perfect ! I really appreciated the exercises, the sequences, your way of bringing the teaching, your comments and judicious corrections to take the postures correctly, it made the difference !

Françoise Coquel (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

GPBALANCE yoga has had impressive effects on me, I still have hot flashes but they are much lighter, they don't prevent me from sleeping at night anymore, I practice every day or so.

Nathanaëlle Montebran (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

Thank you again for this initiation that has filled us with joy, and for your kindness towards us Frédérique. After feeling like an illiterate entering the French Academy when we introduced ourselves, we quickly forgot the gap that separated us from the other trainees and this thanks to you and Fanny.

Jean François Combes (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

Thank you for this workshop Frédérique. I had a great Sunday. Your teaching for 2 is very pleasant, dynamic and cheerful, benevolent...in short Extra !

Laurence Jouandet (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

Thank you again for this teaching of exceptional quality which still carries me. I was impressed by the precision with which you transmit this precious knowledge.

Catrin Schnapper (Germany)
With Fanny Lehideux + Frédérique Verdeau (France, 2022)

Gustavo, thanks to his yogi background mixed with his personal life path, knows how to make this training attractive and very interesting. His GPBALANCE method is unique and it is a strong tool that he transmits to us with all his generosity, his humor and his anecdotes.

Paquita Frances (France)
With Fanny Lehideux + Frédérique Verdeau + Gustavo Ponce (France, 2022)

I loved this immersion and the discovery of gpbalance, in a very supportive group. I found this approach fascinating and felt the benefits immediately in terms of vitality. I appreciate the value of Gustavo's teaching, which brings us not only to a physiological and health dimension that is completely up-to-date, but also to the foundations of yoga and even to its depths. I feel both fortunate and grateful to have been able to participate.

Marie-Laure Hairie (France)
With Frédérique Verdeau + Fanny Lehideux + Gustavo Ponce (France, 2022)

I have continued to practice, from memory, when possible and when the desire was felt...and I am amazed, with the little practice I have, at the effects felt on my general state of well-being and especially on my dynamism. There are even moments when I almost forgot that I had endometriosis ! The disease makes me very tired, but something has changed. I have to be careful because when I do BPG as is, I have trouble sleeping. I am still in the process of taming this new life impulse that I feel inside me. I am still a bit bluffed because even without practicing the effects last in time...

Sabrina Caminade (France)
With Fanny Lehideux + Frédérique Verdeau + Gustavo Ponce (France, 2022)

I sincerely thank you Frédérique for having made us discover Gustavo's technique. Personally, it does me a lot of good considering my problems with vertigo, vestibular migraines and tinnitus. As much as I could not see myself teaching another hormonal yoga technique, I am impatient to be able to teach GP Balance because I am convinced of its effectiveness.

Myriam Semery (France)
With Fanny Lehideux + Frédérique Verdeau + Gustavo Ponce (France, 2022)

This practice overwhelmed me by the sensations it provides, a particular state oscillating between power and calm. It is so complete and so different from other practices, that it is worth discovering, teaching and practicing.

Fanny Chassefière (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2021)

I am a middle-aged, clumsy and inflexible woman who never dreamed of ever being attracted to yoga, despite a strong intellectual understanding of its benefits. Frederique's expertise is evident from the first contact. She brings a lot of technical knowledge to her profession and generously shares her insights and experience in a way that is very accessible and helpful. Her kindness and empathy take her teaching to a new level of benefit, especially for awkward souls like me. Yoga GP Balance has changed my life . It is the best form of self-care I have found. Many thanks.

Nina Kittilaksanon (Thailand)
With Fanny Lehideux + Frédérique Verdeau (France, 2021)

A great week, my body is already feeling the benefits of the practice. Thank you Fanny and Frédérique for sharing your knowledge, and thank you to all the girlfriends.

Elisabeth Geymet (France)
With Fanny Lehideux + Frédérique Verdeau (France, 2021)
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