Junior teacher
Sandra was introduced to yoga indirectly a few years ago through Tai-Chi. Seeking relaxation for her mind and body, she attended her first yoga class with GFU teachers. There, she found what she needed: physical activity, breathing techniques, relaxation, and meditation. Gradually, she delved deeper into yoga, trying out various styles with different teachers.
In 2009, Sandra underwent her initial training. Since then, she has consistently pursued further learning and updates. Her aim is to provide a balanced experience in her classes, integrating physical and mental aspects through concise yet fluid sequences that allow participants to fully experience the benefits of their efforts.
GPBALANCE offers students the advantage of mental and physical relaxation in a single class, enhancing the mind, body, and spirit. It is an ideal practice for anyone, regardless of their prior experience with yoga.
Other teachers in this country
Coordinator in MexicoIsabel Vera
Junior teacher
María García Brewster
Junior teacher
Carlos Ferrato
Teacher in training