Tania Andrea Matamala Friderichsen

Teacher in training

in-person courses online courses

When Tania started practicing yoga, she saw it primarily as a physical activity that she enjoys immediately. This marked a significant change in her life. The relationship between health, mind and body has motivated her to study Biodecoding, which has led her to embark on a process of mental and emotional transformation. In addition, Ayurveda complements her interest by helping her to develop new eating habits.

She is a Hatha Yoga teacher who specializes in Trauma Sensitive Yoga, Senior Citizenship, Prenatal, and Flow. Her goal is to blend traditional Yoga with modern lifestyles, so she decides to become a GPBALANCE instructor. She quickly notices health improvements and is determined to learn more and share her knowledge. She is thrilled to discover that these positive changes are accessible to everyone.

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