María has a degree in educational sciences from the University of Monterrey, she is a teacher by vocation. She has more than 10 years of experience in teaching Yoga and meditation, registered as E-RYT 500 in Yoga Alliance. She is currently the founder of Sukham Zone, an online yoga studio offering health and wellness from the comfort of your own space at your own pace. She has taken different certifications with international teachers in different styles and modalities such as Vinyasa Yoga, Aeroyoga, Ashtanga Yoga, Yin Yoga, Therapeutic Yoga and GPBALANCE Hormonal Yoga with Gustavo Ponce among others. She is currently more focused on yoga techniques that help generate health and well-being such as Hormonal Yoga. She is a certified therapist in different energy healing techniques such as: Reconnection, Reconnective Healing, Access Consciousness, Theta Healing, Sound Therapy with Tibetan bowls and Gong bath, Yuen method among others; She thus complements the teaching of yoga.