The GPBALANCE book collection consists of 10 books covering a wide range of topics, including aging, nutrition, exercise, sleep, and more. These books are an essential complement to the method’s practice. Currently, four of them are already available on Amazon.com.
E-book • Paperback • 122 pages • 2023
GPBALANCE is a journey of self-awareness, fostering emotional and mental consciousness. By developing these skills, individuals become more perceptive to subtle changes in mood and can consciously confront challenges they face.
E-book • Paperback • 238 pages • 2022
This book is a scientific-validated adventure into the lost art of breathing. It explores the transformation that occurs inside our bodies every time we inhale and exhale.
E-book • Paperback • 125 pages • 2022
GPBALANCE is made up of 50 techniques, divided into 5 sections. Each section and each technique will be explained in detail. The entire practice takes approximately 1 hour and 15 minutes.
Paperback • 275 pages • 2019
GPBALANCE is a sequence of 40 techniques divided into 5 sections where 4 different types of breaths are used to activate the endocrine glands and obtain a correct functioning of the hormones.